Tai Chi Qigong Classes Can Come To You
For Greater Melbourne and Suburbs
Michael(Instructor) is available for Corporate Workplaces, Clubs, Community Groups, Individuals and Home visits.
CPR First Aid, Current Police Check (Working with Elderly), Working with Children Card and Fully Insured. Qigong sessions run 45 – 60 minutes. Michael has been teaching Tai Chi Qigong for over 10 years.
Tai Chi Qigong is a practice that combines gentle, flowing movements, breathing exercises, and mindfulness to improve physical and mental well-being, reduce stress and fatigue, and can enhance team cohesion. Qigong is suitable for all fitness levels, requires no prior experience. Qigong requires no special equipment and is easy to implement. There is no risk of injury and no special clothing or footwear are required.
For more information call Michael 0407 096 191
Contact Us or SMS
Some of the Businesses and Organisations that Michael has or is teaching Tai Chi Qigong are:
H&R Block, Burden Park Lawn Bowls, Noble Park Community Centre, Action on Disability within Ethnic Communities Inc. (ADEC), City of Boroondara, Casey Council (Bunjil Place), BMW Head Office Mulgrave, Estia Health, ATO Australian Tax Office, Dr Zenaidy Castro, YMCA Dandenong Oasis, Australian Croatian Community Services, Springvale Neighbourhood House, Mind Australia, Armenian Social Support Group, Balla Balla Community Center, Lexington Gardens Retirement Village, Springers Leisure Center, AMES Australia & New Zealand, Chisholm Institute, Element Health Club, Cranbourne West Community Hub, Hallam Community Learning Centre, AMCS Endeavour Hills, Box Hill Institute, Melbourne Polytechnic, Grow2Be, Victorian Planning Authority and Myuna Farm(Carers Day) and Keysborough Learning Centre.
Tai Chi Qigong is a wonderful way to do some gentle healing exercises, improve balance, strengthen the immune system and de-stress. Qigong is also known as a Meditation in Motion.
Michael teaches Tai Chi Qigong 18 (Shibashi) Set1, Shibashi Set 2, Ba Duan Jin (8 Treasures), Butterfly Qigong and 12 Step Health Qigong (Daoyin Yang Sheng Gong).
