Find the Right Class for You
🏢 Workplace ClassesMobile Tai Chi Qigong classes delivered to your Melbourne workplace. Ideal for corporate wellness, stress relief and team wellbeing. |
🌏 Online via ZoomLive Tai Chi Qigong classes via Zoom for individuals and groups worldwide. Interactive, real-time sessions from anywhere. |
🏡 Community ClassesRegular in-person Tai Chi Qigong classes at Noble Park Community Centre, Melbourne. Welcoming beginners and all levels. |
Corporate Wellness Programs with Qigong & Tai Chi
De-Stress • Relax • Rebalance • Restore Energy
We offer Workplace Wellness Tai Chi Classes throughout
Melbourne, Victoria. Classes are focused on health, relaxation and wellbeing
for workplaces, community groups and clubs.
Classes are suitable for beginners, with gentle instruction that supports balance, mobility, calm awareness and natural energy flow. Qigong is also known as a Meditation in Motion.
Contact Michael (Instructor) for more information
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See Organisations Michael Has Taught
Looking for online classes?
Visit HEMS Online Tai Chi Qigong
Registered Fitness Professional Certificate
Qigong Salute to the Sun with Squats
Mobile & Online Qigong Classes
We provide mobile and online Qigong and Tai Chi classes for workplaces, community groups,
clubs and private sessions across Melbourne.
Qigong is a gentle mind–body practice that combines slow, mindful movement,
natural breathing and awareness to support health, balance and overall wellbeing.
Looking for “Tai Chi or Qigong Classes Near Me” in Melbourne?
If you are searching for Tai Chi or Qigong classes near you and are located in
Melbourne, Victoria, we offer mobile classes delivered to your workplace across
Greater Melbourne and surrounding suburbs.
Classes are suitable for beginners through to experienced participants and are ideal for
workplaces, community groups, clubs and private sessions.
Qigong can bring you out of a anxious stressed state and into a more relaxed and parasympathetic state. This is where healing can occur.
Classes are suitable for all ages and fitness levels, supporting stress reduction, improved mobility, increased energy flow and support team building wellness activities
Benefits of Qigong
- Reduces stress and tension
- Improves balance and flexibility
- Supports calm focus and mental clarity
- Encourages healthy energy flow and vitality
- Suitable for beginners and all ages
Workplace & Corporate Wellness
Michael is your Mobile Tai Chi Instructor. The sessions are designed to support employee wellbeing, stress reduction
and mindful movement in the workplace.
Community & Group Classes
Ideal for community centres, clubs and local groups seeking gentle, inclusive movement practices.
Private & Small Group Lessons
Personalised sessions tailored to individual needs, experience levels and wellbeing goals.
Organisations Michael Has Taught
Michael has delivered Tai Chi Qigong classes to a wide range of Melbourne organisations including:
- Alfred Health Carer Services
- BMW Head Office Mulgrave
- ATO Australian Tax Office
- City of Boroondara
- Casey Council (Bunjil Place)
- YMCA Dandenong Oasis
- Mind Australia
- Estia Health
- Chisholm Institute
- Box Hill Institute
- Melbourne Polytechnic
- AMES Australia & New Zealand
- South East Leisure
- Springers Leisure Centre
- Springvale Neighbourhood House
- Noble Park Community Centre
- Hallam Community Learning Centre
- Keysborough Learning Centre
- Cranbourne West Community Hub
- Balla Balla Community Centre
- Lexington Gardens Retirement Village
- Armenian Social Support Group
- Australian Croatian Community Services
- Action on Disability within Ethnic Communities (ADEC)
- Lynbrook Residents Association
- Burden Park Bowling Club
- H&R Block
- Victorian Planning Authority
- Myuna Farm (Carers Day)
- Grow2Be
- Element Health Club
- AMCS Endeavour Hills
What Participants Say
“I have to thank you so much for the brilliant session you held today. I truly feel physically and mentally better.”
— Patricia, new participant
Frequently Asked Questions
What is Tai Chi Qigong?
Tai Chi Qigong is a gentle mind-body practice combining slow, flowing movements with breathing and relaxation. It is sometimes called Meditation in Motion. It is suitable for all ages and fitness levels and requires no special equipment.
Is Tai Chi Qigong suitable for beginners?
Yes — all classes are beginner-friendly. The movements are gentle and restorative, with no prior experience needed. Michael guides participants through each movement at a relaxed pace.
Do you offer online Tai Chi Qigong classes?
Yes. Live Tai Chi Qigong classes are available via Zoom for participants worldwide. Classes are interactive and run in real time, not pre-recorded.
Where are your in-person classes in Melbourne?
In-person Tai Chi Qigong classes are held at Noble Park Community Centre and at workplaces throughout Greater Melbourne and suburbs.
Can Qigong help with workplace stress?
Yes. Regular Tai Chi Qigong practice helps shift the body out of stress mode, improving focus, reducing tension and restoring energy — making it well suited to workplace wellness programs.
How is Tai Chi Qigong different from yoga?
Both are mind-body practices, but Tai Chi Qigong uses continuous flowing movements rather than held poses. It is generally lower impact and easier on the joints, making it accessible for a wider range of people.
How do I book a class?
Contact Michael directly via the contact page, by phone or SMS on 0407 096 191.
