Corporate Wellness Programs with Qigong & Tai Chi
De-Stress • Relax • Rebalance • Restore Energy
We offer Workplace Wellness Tai Chi Classes throughout
Melbourne, Victoria. Classes are focused on health, relaxation and wellbeing
for workplaces, community groups and clubs.
Classes are suitable for beginners, with gentle instruction that supports balance, mobility, calm awareness and natural energy flow. Qigong is also known as a Meditation in Motion.
Contact Michael (Instructor) for more information
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See Organisations Michael Has Taught
Looking for online classes?
Visit HEMS Online Tai Chi Qigong
Registered Fitness Professional Certificate
Qigong Salute to the Sun with Squats
Mobile & Online Qigong Classes
We provide mobile and online Qigong and Tai Chi classes for workplaces, community groups,
clubs and private sessions across Melbourne.
Qigong is a gentle mind–body practice that combines slow, mindful movement,
natural breathing and awareness to support health, balance and overall wellbeing.
Looking for “Tai Chi or Qigong Classes Near Me” in Melbourne?
If you are searching for Tai Chi or Qigong classes near you and are located in
Melbourne, Victoria, we offer mobile classes delivered to your workplace across
Greater Melbourne and surrounding suburbs.
Classes are suitable for beginners through to experienced participants and are ideal for
workplaces, community groups, clubs and private sessions.
Qigong can bring you out of a anxious stressed state and into a more relaxed and parasympathetic state. This is where healing can occur.
Classes are suitable for all ages and fitness levels, supporting stress reduction, improved mobility, increased energy flow and support team building wellness activities
Benefits of Qigong
- Reduces stress and tension
- Improves balance and flexibility
- Supports calm focus and mental clarity
- Encourages healthy energy flow and vitality
- Suitable for beginners and all ages
Workplace & Corporate Wellness
Michael is your Mobile Tai Chi Instructor. The sessions are designed to support employee wellbeing, stress reduction
and mindful movement in the workplace.
Community & Group Classes
Ideal for community centres, clubs and local groups seeking gentle, inclusive movement practices.
Private & Small Group Lessons
Personalised sessions tailored to individual needs, experience levels and wellbeing goals.
Organisations Michael Has Taught
Alfred Health Carer ServicesLynbrook Residents Association, H&R Block, Burden Park Bowling Club, South East Leisure, Action on Disability within Ethnic Communities Inc. (ADEC), City of Boroondara, Casey Council (Bunjil Place), BMW Head Office Mulgrave, Estia Health, ATO Australian Tax Office, Dr Zenaidy Castro, YMCA Dandenong Oasis, Australian Croatian Community Services, Springvale Neighbourhood House, Mind Australia, Armenian Social Support Group, Balla Balla Community Center, Lexington Gardens Retirement Village, Springers Leisure Center, AMES Australia & New Zealand, Chisholm Institute, Element Health Club, Cranbourne West Community Hub, Hallam Community Learning Centre, AMCS Endeavour Hills, Box Hill Institute, Melbourne Polytechnic, Grow2Be, Victorian Planning Authority and Myuna Farm(Carers Day), Keysborough Learning Centre and Noble Park Community Centre.
Serving Melbourne, Victoria
